Welcome Resolute Runners! We are very excited to be working with 3W to provide FREE PERSONALIZED 5k TRAINING PLANS to all Resolute Runner 5k runners. RunLife’s mission is to help runners get faster, healthier, and smarter by providing personalized training as well as healthy living tips and statistics to help prepare you for a great race day. We want to help you stay fit over the holidays! So let's get started!
This is a 6-week program. The official start date is Monday, November 20th, but feel free to create your plan and jump in anytime--whether early or late. RunLife’s holistic approach will benefit runners of all levels, at any point during your training.
To create your plan, first sign up to run the Resolute Runner 5k, or just get started filling out your runner assessment. RunLife generates your custom plan for you. We recommend printing it, bookmarking it, or copy/paste-ing the URL somewhere, so that you can refer back to it up until race day.
Good luck with training, and have a great race! Here's to a healthy New Year!Take Me to My Training Plan!