RunLife's Personalized 5k Training
RunLife Analytics will be sponsoring this year's Sole Mates 5k & Brew Fest, hosted by Lefthand Brewing and Shoes & Brews. The race will be held on Saturday, November 4th, at 10am and will be immediately followed by the brew fest, complete with music, beer, bbq, vendor booths, and raffle prize drawings.
This year, when you sign up to race, you will get a free, personalized 5k training plan from RunLife Analytics. It is a 6-week training program that will begin Monday, September 25th. It will map out 6 weeks of easy runs, hills, intervals, cross training, and rest days, while also providing you with custom pacing recommendations and advice for how to optimize your lifestyle to have the greatest impact on your race performance.
So sign up today, and train for a smarter, faster 5k with free RunLife training!