RunLifeAnalytics - It’s more than about running.
Training and running are only one component of improving your run time. To make real changes in your performance, it is equally important to start practicing healthy lifestyle habits to compliment your training.
When you sign up for our Free 5k training plan, our system not only assesses metrics like your run time and mileage. We take it one step further and look at your behaviors like sleep, water consumption, alcohol consumption and many more.
Running improves your lifestyle and your lifestyle improves your running. Check out our 5k training plan and start making system-wide improvements to your life! Make it your New Year’s resolution.